Moving Time: 0:47:34
Distance: 21.25 km
Speed: 26.81 km/h
Ele Gain / Loss: 105.38 m / 62.52 m
Power: 124 wZ2 2 w/kg
Max Power: 177 w
Norm. Power: 125 wZ2
Intensity: 0.64
TSS: 33
Heart Rate: 127 bpm
Max HR: 150 bpm
Efficiency: 0.98 w/bpm
Cadence: 87 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 13.7 Nm
Calories: 395 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution