Moving Time: 0:27:38
Distance: 14.87 km
Speed: 32.28 km/h
Ele Gain / Loss: 90.89 m / 93.19 m
Power: 203 wZ4 3.22 w/kg
Max Power: 305 w
Norm. Power: 207 wZ4
Intensity: 0.95
TSS: 42
Heart Rate: 138 bpm
Max HR: 156 bpm
Efficiency: 1.50 w/bpm
Cadence: 93 rpm
Max Cad: 115 rpm
Pedalling: 99.9% of the ride
Avg Torque: 21.2 Nm
Calories: 375 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution