Moving Time: 1:50:45
Distance: 38.80 km
Speed: 21.02 km/h
Ele Gain / Loss: 598.72 m / 722.99 m
Power: 122 wZ2 1.63 w/kg
Max Power: 219 w
Norm. Power: 130 wZ2
Intensity: 0.72
TSS: 95
Heart Rate: 141 bpm
Max HR: 160 bpm
Efficiency: 0.92 w/bpm
Decoupling: 11.1%poor
Cadence: 60 rpm
Max Cad: 112 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.9 Nm
Calories: 904 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution