| Moving Time: |
0:59:59 |
| Distance: |
14.50 km |
| Speed: |
14.51 km/h |
| Ele Gain / Loss: |
624.79 m / 408.09 m |
| Power: |
160 wZ2
2.29 w/kg
|
| Max Power: |
227 w |
| Norm. Power: |
164 wZ2
|
| Intensity: |
0.71 |
| TSS: |
51 |
| Heart Rate: |
149 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
199 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
642 kcal |