| Moving Time: |
1:17:04 |
| Distance: |
14.62 km |
| Speed: |
11.38 km/h |
| Ele Gain / Loss: |
819.18 m / 25.57 m |
| Power: |
147 wZ3
2.26 w/kg
|
| Max Power: |
441 w |
| Norm. Power: |
168 wZ4
|
| Intensity: |
0.99 |
| TSS: |
125 |
| Heart Rate: |
147 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
11.9%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.2 Nm |
| Calories: |
758 kcal |
