Moving Time: 1:10:06
Distance: 29.52 km
Speed: 25.27 km/h
Ele Gain / Loss: 330.37 m / 353.87 m
Power: 147 wZ3 1.82 w/kg
Max Power: 216 w
Norm. Power: 152 wZ3
Intensity: 0.85
TSS: 84
Cadence: 75 rpm
Max Cad: 152 rpm
Pedalling: 99.4% of the ride
Avg Torque: 19.0 Nm
Calories: 690 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution