| Moving Time: |
1:02:01 |
| Distance: |
11.95 km |
| Speed: |
11.56 km/h |
| Ele Gain / Loss: |
717.71 m / 0.00 m |
| Power: |
171 wZ2
2.38 w/kg
|
| Max Power: |
263 w |
| Norm. Power: |
177 wZ2
|
| Intensity: |
0.58 |
| TSS: |
35 |
| Heart Rate: |
131 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
710 kcal |
