Moving Time: 0:47:04
Distance: 20.24 km
Speed: 25.80 km/h
Ele Gain / Loss: 321.28 m / 79.32 m
Power: 238 wZ2 2.43 w/kg
Max Power: 454 w
Norm. Power: 253 wZ2
Intensity: 0.75
TSS: 44
Cadence: 78 rpm
Max Cad: 96 rpm
Pedalling: 99.0% of the ride
Avg Torque: 31.1 Nm
Calories: 750 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution