| Moving Time: |
1:25:56 |
| Distance: |
27.76 km |
| Speed: |
19.38 km/h |
| Ele Gain / Loss: |
1042.67 m / 151.15 m |
| Power: |
246 wZ3
2.89 w/kg
|
| Max Power: |
432 w |
| Norm. Power: |
260 wZ3
|
| Intensity: |
0.88 |
| TSS: |
112 |
| Heart Rate: |
146 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.78 w/bpm |
| Decoupling: |
16.6%poor
|
| Cadence: |
86 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
1,415 kcal |