| Moving Time: |
1:16:15 |
| Distance: |
18.95 km |
| Speed: |
14.91 km/h |
| Ele Gain / Loss: |
1138.38 m / 1.18 m |
| Power: |
212 wZ4
3.26 w/kg
|
| Max Power: |
271 w |
| Norm. Power: |
213 wZ4
|
| Intensity: |
0.92 |
| TSS: |
107 |
| Heart Rate: |
154 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
10.9%poor
|
| Cadence: |
60 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
34.3 Nm |
| Calories: |
1,082 kcal |
