| Moving Time: |
0:34:00 |
| Distance: |
7.93 km |
| Speed: |
14.00 km/h |
| Ele Gain / Loss: |
494.40 m / 103.93 m |
| Power: |
227 wZ4
3.03 w/kg
|
| Max Power: |
361 w |
| Norm. Power: |
232 wZ4
|
| Intensity: |
0.98 |
| TSS: |
54 |
| Heart Rate: |
155 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.50 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.1 Nm |
| Calories: |
516 kcal |
