| Moving Time: |
1:07:45 |
| Distance: |
12.35 km |
| Speed: |
10.94 km/h |
| Ele Gain / Loss: |
701.66 m / 57.26 m |
| Power: |
152 wZ1
2.11 w/kg
|
| Max Power: |
235 w |
| Norm. Power: |
157 wZ1
|
| Intensity: |
0.51 |
| TSS: |
30 |
| Heart Rate: |
133 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
-5.1%good
|
| Cadence: |
70 rpm |
| Max Cad: |
210 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.8 Nm |
| Calories: |
689 kcal |
