| Moving Time: |
0:19:14 |
| Distance: |
3.01 km |
| Speed: |
9.38 km/h |
| Ele Gain / Loss: |
330.06 m / 0.12 m |
| Power: |
230 wZ5
3.29 w/kg
|
| Max Power: |
339 w |
| Norm. Power: |
232 wZ5
|
| Intensity: |
1.12 |
| TSS: |
40 |
| Heart Rate: |
160 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.45 w/bpm |
| Cadence: |
48 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
48.5 Nm |
| Calories: |
296 kcal |
