Moving Time: 1:38:55
Distance: 14.99 km
Speed: 9.09 km/h
Ele Gain / Loss: 1178.26 m / 0.00 m
Power: 199 wZ3 2.32 w/kg
Max Power: 272 w
Norm. Power: 204 wZ3
Intensity: 0.80
TSS: 106
Heart Rate: 131 bpm
Max HR: 141 bpm
Efficiency: 1.56 w/bpm
Decoupling: 8.0%moderate
Calories: 1,318 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution