| Moving Time: |
1:38:55 |
| Distance: |
14.99 km |
| Speed: |
9.09 km/h |
| Ele Gain / Loss: |
1178.26 m / 0.00 m |
| Power: |
199 wZ3
2.32 w/kg
|
| Max Power: |
272 w |
| Norm. Power: |
204 wZ3
|
| Intensity: |
0.80 |
| TSS: |
106 |
| Heart Rate: |
131 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
8.0%moderate
|
| Calories: |
1,318 kcal |