Moving Time: 1:42:22
Distance: 29.98 km
Speed: 17.57 km/h
Ele Gain / Loss: 1804.13 m / 561.32 m
Power: 243 wZ3 3.8 w/kg
Max Power: 371 w
Norm. Power: 247 wZ3
Intensity: 0.86
TSS: 127
Cadence: 67 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.3 Nm
Calories: 1,666 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution