| Moving Time: |
0:51:26 |
| Distance: |
18.38 km |
| Speed: |
21.45 km/h |
| Ele Gain / Loss: |
303.06 m / 36.49 m |
| Power: |
154 wZ3
1.88 w/kg
|
| Max Power: |
293 w |
| Norm. Power: |
159 wZ3
|
| Intensity: |
0.88 |
| TSS: |
66 |
| Heart Rate: |
130 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.22 w/bpm |
| Cadence: |
56 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
530 kcal |