| Moving Time: |
0:41:13 |
| Distance: |
7.93 km |
| Speed: |
11.55 km/h |
| Ele Gain / Loss: |
494.42 m / 103.94 m |
| Power: |
193 wZ4
2.54 w/kg
|
| Max Power: |
262 w |
| Norm. Power: |
196 wZ4
|
| Intensity: |
0.96 |
| TSS: |
63 |
| Heart Rate: |
154 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.27 w/bpm |
| Cadence: |
92 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.1 Nm |
| Calories: |
532 kcal |
