Moving Time: 0:41:17
Distance: 9.87 km
Speed: 14.35 km/h
Ele Gain / Loss: 493.21 m / 40.97 m
Power: 217 wZ2 2.47 w/kg
Max Power: 478 w
Norm. Power: 222 wZ2
Intensity: 0.73
TSS: 36
Cadence: 76 rpm
Max Cad: 114 rpm
Pedalling: 99.0% of the ride
Avg Torque: 27.9 Nm
Calories: 600 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution