| Moving Time: |
1:40:48 |
| Distance: |
42.48 km |
| Speed: |
25.29 km/h |
| Ele Gain / Loss: |
592.00 m / 0.00 m |
| Power: |
164 wZ2
2.28 w/kg
|
| Max Power: |
386 w |
| Norm. Power: |
172 wZ3
|
| Intensity: |
0.78 |
| TSS: |
103 |
| Heart Rate: |
132 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
4.5%good
|
| Cadence: |
78 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.5 Nm |
| Calories: |
1,107 kcal |
