| Moving Time: |
1:07:24 |
| Distance: |
16.91 km |
| Speed: |
15.05 km/h |
| Ele Gain / Loss: |
833.40 m / 161.05 m |
| Power: |
211 wZ3
2.6 w/kg
|
| Max Power: |
493 w |
| Norm. Power: |
223 wZ3
|
| Intensity: |
0.84 |
| TSS: |
80 |
| Heart Rate: |
144 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
10.8%poor
|
| Cadence: |
85 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
952 kcal |