| Moving Time: |
1:10:03 |
| Distance: |
22.63 km |
| Speed: |
19.39 km/h |
| Ele Gain / Loss: |
880.21 m / 322.29 m |
| Power: |
196 wZ3
2.93 w/kg
|
| Max Power: |
356 w |
| Norm. Power: |
212 wZ3
|
| Intensity: |
0.89 |
| TSS: |
93 |
| Heart Rate: |
146 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
-6.6%good
|
| Cadence: |
78 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
919 kcal |
