| Moving Time: |
1:18:14 |
| Distance: |
18.79 km |
| Speed: |
14.41 km/h |
| Ele Gain / Loss: |
1092.00 m / 15.49 m |
| Power: |
211 wZ3
2.97 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
216 wZ3
|
| Intensity: |
0.82 |
| TSS: |
87 |
| Heart Rate: |
171 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
2.2%good
|
| Cadence: |
74 rpm |
| Max Cad: |
218 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
1,105 kcal |
