Moving Time: 1:12:54
Distance: 37.97 km
Speed: 31.25 km/h
Ele Gain / Loss: 78.92 m / 251.52 m
Power: 152 wZ2 1.52 w/kg
Max Power: 341 w
Norm. Power: 161 wZ2
Intensity: 0.64
TSS: 50
Heart Rate: 143 bpm
Max HR: 167 bpm
Efficiency: 1.13 w/bpm
Decoupling: -2.6%good
Cadence: 73 rpm
Max Cad: 169 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.6 Nm
Calories: 742 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution