| Moving Time: |
2:13:50 |
| Distance: |
23.18 km |
| Speed: |
10.39 km/h |
| Ele Gain / Loss: |
1575.01 m / 1.42 m |
| Power: |
153 wZ2
2.35 w/kg
|
| Max Power: |
225 w |
| Norm. Power: |
157 wZ2
|
| Intensity: |
0.68 |
| TSS: |
102 |
| Heart Rate: |
133 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
3.5%good
|
| Cadence: |
55 rpm |
| Max Cad: |
146 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
1,371 kcal |
