| Moving Time: |
0:39:01 |
| Distance: |
7.57 km |
| Speed: |
11.64 km/h |
| Ele Gain / Loss: |
327.97 m / 5.48 m |
| Power: |
136 wZ3
1.81 w/kg
|
| Max Power: |
193 w |
| Norm. Power: |
144 wZ3
|
| Intensity: |
0.84 |
| TSS: |
46 |
| Heart Rate: |
106 bpm |
| Max HR: |
126 bpm |
| Efficiency: |
1.36 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
16.6 Nm |
| Calories: |
355 kcal |