Moving Time: 0:35:23
Distance: 6.46 km
Speed: 10.95 km/h
Ele Gain / Loss: 272.12 m / 194.38 m
Power: 123 wZ2 1.64 w/kg
Max Power: 207 w
Norm. Power: 135 wZ3
Intensity: 0.78
TSS: 36
Heart Rate: 158 bpm
Max HR: 184 bpm
Efficiency: 0.85 w/bpm
Cadence: 77 rpm
Max Cad: 100 rpm
Pedalling: 99.9% of the ride
Avg Torque: 15.6 Nm
Calories: 291 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution