| Moving Time: |
1:32:42 |
| Distance: |
47.71 km |
| Speed: |
30.88 km/h |
| Ele Gain / Loss: |
670.23 m / 213.04 m |
| Power: |
276 wZ3
3.68 w/kg
|
| Max Power: |
379 w |
| Norm. Power: |
278 wZ3
|
| Intensity: |
0.85 |
| TSS: |
112 |
| Heart Rate: |
134 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
2.07 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.0 Nm |
| Calories: |
1,713 kcal |
