| Moving Time: |
0:27:20 |
| Distance: |
7.57 km |
| Speed: |
16.62 km/h |
| Ele Gain / Loss: |
327.97 m / 5.49 m |
| Power: |
207 wZ3
2.76 w/kg
|
| Max Power: |
359 w |
| Norm. Power: |
211 wZ3
|
| Intensity: |
0.88 |
| TSS: |
36 |
| Heart Rate: |
144 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.47 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
378 kcal |