Moving Time: 0:24:26
Distance: 3.01 km
Speed: 7.39 km/h
Ele Gain / Loss: 330.05 m / 0.12 m
Power: 188 wZ4 2.58 w/kg
Max Power: 263 w
Norm. Power: 194 wZ4
Intensity: 0.97
TSS: 38
Cadence: 45 rpm
Max Cad: 89 rpm
Pedalling: 100.0% of the ride
Avg Torque: 42.5 Nm
Calories: 307 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution