| Moving Time: |
1:53:37 |
| Distance: |
21.07 km |
| Speed: |
11.13 km/h |
| Ele Gain / Loss: |
1567.01 m / 1.81 m |
| Power: |
205 wZ3
2.7 w/kg
|
| Max Power: |
342 w |
| Norm. Power: |
209 wZ3
|
| Intensity: |
0.81 |
| TSS: |
124 |
| Heart Rate: |
146 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
1.3%good
|
| Cadence: |
63 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.5 Nm |
| Calories: |
1,560 kcal |
