| Moving Time: |
1:08:45 |
| Distance: |
23.08 km |
| Speed: |
20.14 km/h |
| Ele Gain / Loss: |
1090.55 m / 42.11 m |
| Power: |
249 wZ3
3.77 w/kg
|
| Max Power: |
455 w |
| Norm. Power: |
253 wZ3
|
| Intensity: |
0.89 |
| TSS: |
90 |
| Heart Rate: |
154 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
16.4%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
1,146 kcal |
