| Moving Time: |
1:27:16 |
| Distance: |
14.18 km |
| Speed: |
9.75 km/h |
| Ele Gain / Loss: |
1129.68 m / 2.38 m |
| Power: |
187 wZ3
2.56 w/kg
|
| Max Power: |
271 w |
| Norm. Power: |
192 wZ4
|
| Intensity: |
0.90 |
| TSS: |
118 |
| Heart Rate: |
149 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
3.7%good
|
| Cadence: |
90 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.0 Nm |
| Calories: |
1,093 kcal |