| Moving Time: |
0:59:15 |
| Distance: |
30.49 km |
| Speed: |
30.87 km/h |
| Ele Gain / Loss: |
299.14 m / 174.16 m |
| Power: |
215 wZ3
2.95 w/kg
|
| Max Power: |
360 w |
| Norm. Power: |
219 wZ3
|
| Intensity: |
0.84 |
| TSS: |
70 |
| Heart Rate: |
137 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.60 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
148 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.3 Nm |
| Calories: |
853 kcal |