Moving Time: 1:34:40
Distance: 41.91 km
Speed: 26.56 km/h
Ele Gain / Loss: 367.29 m / 268.43 m
Power: 155 wZ3 2.07 w/kg
Max Power: 565 w
Norm. Power: 160 wZ3
Intensity: 0.80
TSS: 101
Heart Rate: 132 bpm
Max HR: 154 bpm
Efficiency: 1.21 w/bpm
Decoupling: 7.0%moderate
Cadence: 73 rpm
Max Cad: 115 rpm
Pedalling: 99.0% of the ride
Avg Torque: 21.8 Nm
Calories: 982 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution