| Moving Time: |
1:07:18 |
| Distance: |
30.49 km |
| Speed: |
27.18 km/h |
| Ele Gain / Loss: |
299.17 m / 174.19 m |
| Power: |
168 wZ3
1.93 w/kg
|
| Max Power: |
538 w |
| Norm. Power: |
202 wZ5
|
| Intensity: |
1.08 |
| TSS: |
131 |
| Heart Rate: |
151 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
14.5%poor
|
| Cadence: |
98 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
16.8 Nm |
| Calories: |
757 kcal |
