| Moving Time: |
1:15:15 |
| Distance: |
12.09 km |
| Speed: |
9.64 km/h |
| Ele Gain / Loss: |
1021.72 m / 76.88 m |
| Power: |
152 wZ2
2.71 w/kg
|
| Max Power: |
235 w |
| Norm. Power: |
159 wZ2
|
| Intensity: |
0.75 |
| TSS: |
70 |
| Heart Rate: |
140 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
12.1%poor
|
| Calories: |
766 kcal |
