Moving Time: 1:31:59
Distance: 38.80 km
Speed: 25.31 km/h
Ele Gain / Loss: 598.76 m / 723.03 m
Power: 158 wZ2 2.14 w/kg
Max Power: 330 w
Norm. Power: 172 wZ2
Intensity: 0.74
TSS: 84
Heart Rate: 112 bpm
Max HR: 142 bpm
Efficiency: 1.54 w/bpm
Decoupling: -8.6%good
Cadence: 54 rpm
Max Cad: 75 rpm
Pedalling: 96.2% of the ride
Avg Torque: 28.5 Nm
Calories: 973 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution