| Moving Time: |
1:53:03 |
| Distance: |
28.86 km |
| Speed: |
15.32 km/h |
| Ele Gain / Loss: |
1522.93 m / 193.61 m |
| Power: |
201 wZ3
3.09 w/kg
|
| Max Power: |
347 w |
| Norm. Power: |
211 wZ3
|
| Intensity: |
0.84 |
| TSS: |
132 |
| Heart Rate: |
148 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
4.1%good
|
| Cadence: |
86 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
1,521 kcal |
