| Moving Time: |
2:02:40 |
| Distance: |
36.39 km |
| Speed: |
17.80 km/h |
| Ele Gain / Loss: |
1156.76 m / 474.77 m |
| Power: |
209 wZ2
2.09 w/kg
|
| Max Power: |
512 w |
| Norm. Power: |
232 wZ3
|
| Intensity: |
0.78 |
| TSS: |
123 |
| Heart Rate: |
151 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
97.6% of the ride |
| Avg Torque: |
33.6 Nm |
| Calories: |
1,717 kcal |
