| Moving Time: |
0:21:17 |
| Distance: |
7.57 km |
| Speed: |
21.34 km/h |
| Ele Gain / Loss: |
327.96 m / 5.48 m |
| Power: |
267 wZ4
3.81 w/kg
|
| Max Power: |
496 w |
| Norm. Power: |
271 wZ4
|
| Intensity: |
0.95 |
| TSS: |
32 |
| Heart Rate: |
151 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.79 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.2 Nm |
| Calories: |
380 kcal |