Moving Time: 0:38:34
Distance: 21.25 km
Speed: 33.07 km/h
Ele Gain / Loss: 105.39 m / 62.53 m
Power: 226 wZ3 2.94 w/kg
Max Power: 380 w
Norm. Power: 233 wZ3
Intensity: 0.81
TSS: 43
Cadence: 99 rpm
Max Cad: 192 rpm
Pedalling: 99.1% of the ride
Avg Torque: 22.5 Nm
Calories: 583 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution