| Moving Time: |
0:45:04 |
| Distance: |
10.79 km |
| Speed: |
14.37 km/h |
| Ele Gain / Loss: |
656.44 m / 7.57 m |
| Power: |
260 wZ3
2.99 w/kg
|
| Max Power: |
345 w |
| Norm. Power: |
264 wZ3
|
| Intensity: |
0.89 |
| TSS: |
60 |
| Heart Rate: |
160 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.65 w/bpm |
| Calories: |
784 kcal |