Moving Time: 0:59:57
Distance: 13.39 km
Speed: 13.40 km/h
Ele Gain / Loss: 717.59 m / 97.08 m
Power: 239 wZ3 2.41 w/kg
Max Power: 361 w
Norm. Power: 240 wZ4
Intensity: 0.90
TSS: 81
Heart Rate: 156 bpm
Max HR: 169 bpm
Efficiency: 1.54 w/bpm
Cadence: 85 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.0 Nm
Calories: 959 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution