| Moving Time: |
2:11:13 |
| Distance: |
21.39 km |
| Speed: |
9.78 km/h |
| Ele Gain / Loss: |
1360.32 m / 10.26 m |
| Power: |
177 wZ2
2.06 w/kg
|
| Max Power: |
265 w |
| Norm. Power: |
186 wZ2
|
| Intensity: |
0.73 |
| TSS: |
116 |
| Heart Rate: |
118 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
-5.3%good
|
| Calories: |
1,555 kcal |
