| Moving Time: |
1:24:49 |
| Distance: |
24.16 km |
| Speed: |
17.09 km/h |
| Ele Gain / Loss: |
1149.71 m / 143.08 m |
| Power: |
238 wZ3
2.98 w/kg
|
| Max Power: |
392 w |
| Norm. Power: |
247 wZ3
|
| Intensity: |
0.82 |
| TSS: |
95 |
| Heart Rate: |
163 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
13.5%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.3 Nm |
| Calories: |
1,352 kcal |
