| Moving Time: |
0:46:19 |
| Distance: |
13.39 km |
| Speed: |
17.34 km/h |
| Ele Gain / Loss: |
717.56 m / 97.05 m |
| Power: |
261 wZ3
3.39 w/kg
|
| Max Power: |
430 w |
| Norm. Power: |
269 wZ4
|
| Intensity: |
0.92 |
| TSS: |
66 |
| Heart Rate: |
153 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.76 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
140 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.1 Nm |
| Calories: |
809 kcal |