Moving Time: 1:07:45
Distance: 22.63 km
Speed: 20.04 km/h
Ele Gain / Loss: 880.23 m / 322.30 m
Power: 221 wZ3 3.03 w/kg
Max Power: 323 w
Norm. Power: 232 wZ4
Intensity: 0.94
TSS: 99
Cadence: 86 rpm
Max Cad: 107 rpm
Pedalling: 99.9% of the ride
Avg Torque: 25.3 Nm
Calories: 1,002 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution