| Moving Time: |
0:22:48 |
| Distance: |
7.57 km |
| Speed: |
19.92 km/h |
| Ele Gain / Loss: |
327.95 m / 5.45 m |
| Power: |
238 wZ4
3.5 w/kg
|
| Max Power: |
347 w |
| Norm. Power: |
241 wZ4
|
| Intensity: |
0.96 |
| TSS: |
35 |
| Heart Rate: |
157 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.54 w/bpm |
| Cadence: |
94 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
363 kcal |