| Moving Time: |
1:09:44 |
| Distance: |
23.63 km |
| Speed: |
20.33 km/h |
| Ele Gain / Loss: |
1395.73 m / 58.35 m |
| Power: |
316 wZ4
4.61 w/kg
|
| Max Power: |
470 w |
| Norm. Power: |
320 wZ4
|
| Intensity: |
0.99 |
| TSS: |
114 |
| Heart Rate: |
169 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.89 w/bpm |
| Decoupling: |
2.2%good
|
| Cadence: |
83 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.0 Nm |
| Calories: |
1,475 kcal |
