| Moving Time: |
1:21:54 |
| Distance: |
38.80 km |
| Speed: |
28.42 km/h |
| Ele Gain / Loss: |
598.74 m / 723.02 m |
| Power: |
207 wZ3
2.76 w/kg
|
| Max Power: |
410 w |
| Norm. Power: |
222 wZ3
|
| Intensity: |
0.90 |
| TSS: |
110 |
| Heart Rate: |
149 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
1,135 kcal |
